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Weight Room Orientation - GH

*Gordon Head Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

November 12, 2026

Time

10:00 AM - 11:00 AM

Thu

Availability

2/2 spots

Description

Familiarize yourself with our facilities and get an overview of the basics of strength training. Safe use of equipment and etiquette are important to all. An orientation is recommended before using the weight room. An orientation is mandatory for those 13-15 yr prior to using the weight room.
Youth 13-15 years and Seniors 60+ years are free.

Please contact Gordon Head Reception to book: 250-475-7100

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