Date Range
August 25, 2026
Time
6:00 PM - 6:50 PM
Availability
9/22 spots
Participate in short periods of high-intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
6:00 PM - 6:50 PM
August 27, 2026
6:00 PM - 6:50 PM
September 1, 2026
6:00 PM - 6:50 PM
September 3, 2026