Date Range
August 13, 2026
Time
6:00 PM - 6:50 PM
Availability
13/22 spots
Participate in short periods of high intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
6:00 PM - 6:50 PM
August 18, 2026
6:00 PM - 6:50 PM
August 20, 2026