Weight Training - Small Group Circuit*

*Cedar Hill Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

August 5, 2026 to August 31, 2026

Time

1:00 PM - 2:00 PM

MonWed

Availability

3/6 spots

Description

Circuit training is an efficient way to improve your cardio, strength and endurance. This program is suitable for individuals with minor musculoskeletal issues who need to be active at their own pace.

Other Available Times

  • MonWed

    Noon - 1:00 PM

    July 6, 2026 to July 29, 2026

  • MonWed

    Noon - 1:00 PM

    August 5, 2026 to August 31, 2026