Weight Training - Small Group (Women's Only)*

Name: Saanich | Weight Training - Small Group (Women's Only)*
Start: 2026-11-05
End: 2026-12-17
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: At least 16 but less than 90View fee details

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Schedule

Date Range

November 5, 2026 to December 17, 2026

Time

5:15 PM - 6:15 PM

Thu

Availability

0/6 spots

Fully Booked

Description

In this small group format you'll learn proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. This class provides a progressive program. Suitable for all levels. (Max of 6:1 ratio).

Other Available Times

Tue
7:45 PM - 8:45 PM
September 8, 2026 to October 27, 2026
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Thu
5:15 PM - 6:15 PM
September 10, 2026 to October 29, 2026
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Tue
7:45 PM - 8:45 PM
November 3, 2026 to December 15, 2026
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