Weight Training - Ongoing*

**G. R. Pearkes Rec CentreAge: At least 50 but less than 90View fee details
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Schedule

Date Range

November 4, 2026 to December 16, 2026

Time

Noon - 1:00 PM

Wed

Availability

4/6 spots

Description

This progressive program will teach you proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. Suitable for those with some weight room experience.

Other Available Times

  • Wed

    Noon - 1:00 PM

    September 16, 2026 to October 28, 2026