Seniors Strength Training 70+yrs - Small Group*

Name: Saanich | Seniors Strength Training 70+yrs - Small Group*
Start: 2026-09-14
End: 2026-10-26
Location: **G. R. Pearkes Rec Centre

**G. R. Pearkes Rec CentreAge: At least 65 but less than 95View fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

September 14, 2026 to October 26, 2026

Time

11:15 AM - 12:15 PM

Mon

Availability

0/6 spots

Fully Booked

Description

Learn to exercise in the weight room safely, with the attention of a coach in a small group class. The coach will teach you exercises focused on injury and fall prevention, balance, and strength to benefit your activities of daily life. Suitable for older adults with minor controlled health conditions. Seated exercises will be offered. (Max of 6:1 ratio).

Other Available Times

Tue
1:00 PM - 2:00 PM
September 15, 2026 to October 27, 2026
View Details
Mon
11:15 AM - 12:15 PM
November 2, 2026 to December 14, 2026
View Details
Tue
1:00 PM - 2:00 PM
November 3, 2026 to December 15, 2026
View Details