Weight Training - Small Group*

Name: Saanich | Weight Training - Small Group*
Start: 2026-09-09
End: 2026-10-28
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: At least 50 but less than 92View fee details

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Schedule

Date Range

September 9, 2026 to October 28, 2026

Time

11:30 AM - 12:30 PM

Wed

Availability

0/6 spots

Fully Booked

Description

In this small group format you'll learn proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. This class provides a progressive program. Suitable for all levels. (Max of 6:1 ratio).

Other Available Times

Wed
10:15 AM - 11:15 AM
September 9, 2026 to October 28, 2026
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Fri
10:30 AM - 11:30 AM
September 11, 2026 to October 30, 2026
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Mon
10:15 AM - 11:15 AM
September 14, 2026 to October 26, 2026
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Mon
11:30 AM - 12:30 PM
September 14, 2026 to October 26, 2026
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Mon
10:15 AM - 11:15 AM
November 2, 2026 to December 14, 2026
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Mon
11:30 AM - 12:30 PM
November 2, 2026 to December 14, 2026
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Wed
10:15 AM - 11:15 AM
November 4, 2026 to December 16, 2026
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Wed
11:30 AM - 12:30 PM
November 4, 2026 to December 16, 2026
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Fri
10:30 AM - 11:30 AM
November 6, 2026 to December 18, 2026
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