Build Better Bones 1*

Name: Saanich | Build Better Bones 1*
Start: 2026-09-21
End: 2026-10-26
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: 50 and upView fee details

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Schedule

Date Range

September 21, 2026 to October 26, 2026

Time

2:00 PM - 3:00 PM

Mon

Availability

0/20 spots

Fully Booked

Description

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

Other Available Times

Wed
2:00 PM - 3:00 PM
September 23, 2026 to October 28, 2026
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Mon
2:00 PM - 3:00 PM
November 2, 2026 to December 14, 2026
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Wed
2:00 PM - 3:00 PM
November 4, 2026 to December 16, 2026
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