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PKS Triple Fit ** Reserved Drop In

*G. R. Pearkes Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

June 29, 2026

Time

9:00 AM - 9:50 AM

Mon

Availability

0/28 spots

Fully Booked

Description

A full-body workout combining cardio, strength, and flexibility. Choose from two low-impact cardio formats using the Concept2 rower or Keiser bike, along with strength training and mobility exercises for a balanced, effective workout. Participants rotate through various stations.

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