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Build Better Bones 2*

*Cedar Hill Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

November 4, 2026 to November 25, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

19/20 spots

Description

An ongoing program focused on fall prevention and reducing the risk of fractures through development of core strength, balance exercises and proper posture. Participants are encouraged to attend at least two classes per week for the best results.

Other Available Times

  • Wed

    9:00 AM - 10:00 AM

    September 9, 2026 to September 23, 2026

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  • Fri

    9:00 AM - 10:00 AM

    September 11, 2026 to September 25, 2026

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  • Mon

    9:00 AM - 10:00 AM

    September 14, 2026 to September 28, 2026

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  • Fri

    9:00 AM - 10:00 AM

    October 2, 2026 to October 30, 2026

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  • Mon

    9:00 AM - 10:00 AM

    October 5, 2026 to October 26, 2026

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  • Wed

    9:00 AM - 10:00 AM

    October 7, 2026 to October 28, 2026

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  • Mon

    9:00 AM - 10:00 AM

    November 2, 2026 to November 30, 2026

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  • Fri

    9:00 AM - 10:00 AM

    November 6, 2026 to November 27, 2026

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  • Wed

    9:00 AM - 10:00 AM

    December 2, 2026 to December 16, 2026

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  • Fri

    9:00 AM - 10:00 AM

    December 4, 2026 to December 18, 2026

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  • Mon

    9:00 AM - 10:00 AM

    December 7, 2026 to December 21, 2026

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