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Aging Backwards - Essentrics Challenge**

*Cedar Hill Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

November 2, 2026 to December 14, 2026

Time

11:15 AM - 12:15 PM

Mon

Availability

2/14 spots

Description

This class is designed for those seeking an advanced Essentrics experience. It incorporates deeper ranges of motion, longer sequences and greater muscular involvement while sculpting a strong, lean and resilient body to improve joint mobility, balance and body alignment.

Other Available Times

  • Wed

    11:15 AM - 12:15 PM

    September 16, 2026 to October 28, 2026

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  • Mon

    11:15 AM - 12:15 PM

    September 21, 2026 to October 26, 2026

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  • Wed

    11:15 AM - 12:15 PM

    November 4, 2026 to December 16, 2026

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