Yoga - Hatha Flow*

Name: Saanich | Yoga - Hatha Flow*
Start: 2026-09-10
End: 2026-10-29
Location: *Gordon Head Recreation Centre

*Gordon Head Recreation CentreAge: 16 and upView fee details

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Schedule

Date Range

September 10, 2026 to October 29, 2026

Time

5:15 PM - 6:30 PM

Thu

Availability

9/22 spots

Description

By combining movement and alignment with deep breathing, this practice can improve balance, core strength, flexibility, posture and strength. Great for stress, pain management and building confidence.

Other Available Times

Thu
5:15 PM - 6:30 PM
August 6, 2026 to September 3, 2026
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Thu
5:15 PM - 6:30 PM
November 5, 2026 to December 17, 2026
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