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Yoga for Healthy Aging II*

*Gordon Head Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

November 2, 2026 to December 14, 2026

Time

9:00 AM - 10:15 AM

Mon

Availability

0/22 spots

Fully Booked

Description

This class will challenge and improve your mobility, strength, and balance. Suitable for anyone with yoga experience and the ability to get up and down from the floor with ease. Learn postures, breathing exercises and relaxation techniques to support your body, mind and spirit.

Other Available Times

  • Mon

    9:00 AM - 10:15 AM

    September 14, 2026 to October 26, 2026

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  • Thu

    9:00 AM - 10:15 AM

    September 17, 2026 to October 29, 2026

    View Details
  • Thu

    9:00 AM - 10:15 AM

    November 5, 2026 to December 17, 2026

    View Details