Power Through Menopause*

**Saanich Commonwealth PlaceAge: 19 and upView fee details
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Schedule

Date Range

September 22, 2026 to October 27, 2026

Time

5:25 PM - 6:15 PM

Tue

Availability

0/12 spots

Fully Booked

Description

Stay strong, agile, and energized in this dynamic class for women in perimenopause and menopause. We combine strength training, high-energy interval work, mobility exercises, and relaxation to help you feel confident and resilient. This a space to connect, support each other, and thrive in a community of women.

Other Available Times

  • Tue

    5:25 PM - 6:15 PM

    November 3, 2026 to December 15, 2026