Strength and Conditioning**

*Gordon Head Recreation CentreAge: 16 and upView fee details
Enroll Now

Schedule

Date Range

July 8, 2026 to August 26, 2026

Time

5:30 PM - 6:30 PM

Wed

Availability

5/12 spots

Description

Get fitter and stronger as you progress through the classes in this session. Use a variety of athletic training equipment and techniques to improve your movements and mind in ways that will benefit your daily life and extra curricular activities.