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Total Body Workout**
Total Body Workout**
*Gordon Head Recreation Centre
Age: 16 and up
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Schedule
Date Range
November 6, 2026 to December 18, 2026
Time
10:15 AM - 11:15 AM
Fri
Availability
7/20 spots
Description
Join these fun total-body shaping workouts to increase your strength, elevate your cardio, and build your core, endurance and flexibility! Be prepared to work hard and be challenged in a noncompetitive environment.