ScoutMySpot

GH - Teen & Adult 2 & 3 - Intermediate & Advanced

*Gordon Head Recreation CentreAge: 12 and upView fee details

Enrollment not open yet

Registration opens June 10, 2026 at 6:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

August 4, 2026 to September 3, 2026

Time

6:30 PM - 7:30 PM

TueThu

Availability

Enrollment opens June 10, 2026 at 6:00 a.m.

Description

For intermediate level swimmers. Develop your fitness by working on two interval training workouts, sprints, and further developing your front and back crawl. You’ll learn Swim to Survive™ skills and further develop deep water entries/skills while wearing a PFD. Whip kick is developed along with an introduction to breaststroke.

For advanced level swimmers. In this level, you’ll perfect your front crawl, back crawl, and breaststroke. Continue your fitness training with a 300 m workout, sprint challenges, and interval training. You’ll learn eggbeater, diving, and compact jumps, along with developing your treading water and underwater skills.