SCP - Swim for Life: Swimmer 6 - Super Set

Super Sets at SCP: These shorter duration lessons are ideal for developing skills within a swimmer’s current level. Participants will receive a custom progress report upon completion of super swim lesson set.

Swimmer 6:

These swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training, and a 300 m workout challenges swimmers.