SCP - Adult 1 - Beginner

**Saanich Commonwealth PlaceAge: At least 16 but less than 99View fee details

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Registration opens June 10, 2026 at 6:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 7, 2026 to September 1, 2026

Time

5:00 PM - 6:00 PM

Tue

Availability

Enrollment opens June 10, 2026 at 6:00 a.m.

Description

This is an introductory program developed to support new swimmers. You’ll work towards swimming 10-15 m on your front and back. You’ll learn safe entries into shallow and deep water (when you’re ready), develop skills wearing a PFD, and learn breath control and underwater skills. Floats, glides, flutter kick, and vertical whip kick are introduced. You’ll develop your fitness through interval training and learn how to perform front crawl and back crawl. Prerequisite: None