SCP - Adult 1 - Beginner

Name: Saanich | SCP - Adult 1 - Beginner
Start: 2026-07-07
End: 2026-09-01
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: At least 16 but less than 99View fee details

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Schedule

Date Range

July 7, 2026 to September 1, 2026

Time

5:00 PM - 6:00 PM

Tue

Availability

0/7 spots

Fully Booked

Description

This is an introductory program developed to support new swimmers. You’ll work towards swimming 10-15 m on your front and back. You’ll learn safe entries into shallow and deep water (when you’re ready), develop skills wearing a PFD, and learn breath control and underwater skills. Floats, glides, flutter kick, and vertical whip kick are introduced. You’ll develop your fitness through interval training and learn how to perform front crawl and back crawl. Prerequisite: None