Aging Backwards - Essentrics*

Name: Saanich | Aging Backwards - Essentrics*
Start: 2026-09-24
End: 2026-10-29
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: 16 and upView fee details

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Schedule

Date Range

September 24, 2026 to October 29, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

0/25 spots

Fully Booked

Description

This dynamic, full-body workout combines stretching and strengthening techniques made famous in the popular book and TV show. Engage all 650 muscles in your body! Relieve chronic aches and stiffness and increases your mobility and strength. Suitable for active adults of all ages.

Other Available Times

Thu
9:15 AM - 10:15 AM
November 5, 2026 to December 17, 2026
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