PKS HIIT Express*** Reserved Drop In

**G. R. Pearkes Rec CentreAge: 13 and upView fee details
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Schedule

Date Range

May 19, 2026

Time

6:00 PM - 6:50 PM

Tue

Availability

0/22 spots

Fully Booked

Description

Participate in short periods of high intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.