Weight Training - Small Group (Women's Only)*

Name: Saanich | Weight Training - Small Group (Women's Only)*
Start: 2026-08-04
End: 2026-09-01
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: At least 16 but less than 90View fee details

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Schedule

Date Range

August 4, 2026 to September 1, 2026

Time

7:45 PM - 8:45 PM

Tue

Availability

0/6 spots

Fully Booked

Description

In this small group format you'll learn proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. This class provides a progressive program. Suitable for all levels. (Max of 6:1 ratio).

Other Available Times

Tue
7:45 PM - 8:45 PM
June 30, 2026 to July 28, 2026
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