SCP - Swim for Life: Swimmer 5 - Super Set

Super Sets at SCP: These shorter duration lessons are ideal for developing skills within a swimmer’s current level. Participants will receive custom progress report upon completion of super swim lesson set.

Swimmer 5

These swimmers will master dives and swimming in deep water. They’ll further develop their Swim to Survive™ skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills develop fitness.