GH - Rookie Patrol: Swimmer 7

Swimmers in Rookie Patrol develop water proficiency, first aid, and recognition/rescue skills. They’ll develop individual fitness to meet a timed 100 m swim and a 350 m workout. Water proficiency skills include strokes, swimming with clothes, ready position, and feet/head-first surface dives. Demonstrating the ability to conduct a primary assessment on a conscious person, treatment for bleeding, and calling EMS are included as first aid skills.