Weight Training - Beginner*

Name: Saanich | Weight Training - Beginner*
Start: 2026-06-30
End: 2026-07-28
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: 50 and upView fee details

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Schedule

Date Range

June 30, 2026 to July 28, 2026

Time

3:00 PM - 4:00 PM

Tue

Availability

9/10 spots

Description

Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.

Other Available Times

Tue
3:00 PM - 4:00 PM
August 4, 2026 to September 1, 2026
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