Yoga - Slow Flow*

Name: Saanich | Yoga - Slow Flow*
Start: 2026-07-03
End: 2026-07-31
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 16 and upView fee details

Enrollment not open yet

Registration opens April 8, 2026 at 6:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to July 31, 2026

Time

7:00 PM - 8:00 PM

Fri

Availability

Enrollment opens April 8, 2026 at 6:00 a.m.

Description

This slower-paced flow class allows time to explore the postures while improving strength, flexibility, balance and calm. Starting with a gentle warm up and moving into a slower flow, we’ll hold some poses longer. Feel your body energize with movement, concluding in total relaxation with savasana.