Stretch and Strength*

*Saanich Commonwealth PlaceAge: 50 and upView fee details
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Schedule

Date Range

July 10, 2026 to September 4, 2026

Time

11:30 AM - 12:30 PM

Fri

Availability

13/20 spots

Description

Stretch, strengthen and increase your core stability using hand weights, stability balls, tubing, balance boards and body bars. This class is designed for the already active participant who can get up and down to the floor safely.

Other Available Times

  • Mon

    11:30 AM - 12:30 PM

    July 6, 2026 to August 31, 2026

  • Wed

    11:30 AM - 12:30 PM

    July 8, 2026 to September 2, 2026