Balance and Strength*

**Saanich Commonwealth PlaceAge: 16 and upView fee details
Enroll Now

Schedule

Date Range

July 10, 2026 to September 4, 2026

Time

2:00 PM - 3:00 PM

Fri

Availability

13/14 spots

Description

These strength-based exercises on and around the chair help improve your balance, coordination and stability so you can enjoy your regular activities without fear of falling or injury.

Other Available Times

  • Fri

    1:15 PM - 2:15 PM

    May 8, 2026 to June 19, 2026