Balance and Strength*

*Saanich Commonwealth PlaceAge: 16 and upView fee details
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Schedule

Date Range

July 10, 2026 to September 4, 2026

Time

2:00 PM - 3:00 PM

Fri

Availability

5/14 spots

Description

These strength-based exercises on and around the chair help improve your balance, coordination and stability so you can enjoy your regular activities without fear of falling or injury.