Build Better Bones 1*

Name: Saanich | Build Better Bones 1*
Start: 2026-07-06
End: 2026-07-27
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 50 and upView fee details

Enrollment not open yet

Registration opens April 8, 2026 at 6:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to July 27, 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

Enrollment opens April 8, 2026 at 6:00 a.m.

Description

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

Other Available Times

Wed
10:15 AM - 11:15 AM
July 8, 2026 to July 29, 2026
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Fri
10:15 AM - 11:15 AM
July 10, 2026 to July 31, 2026
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Wed
10:15 AM - 11:15 AM
August 5, 2026 to August 26, 2026
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Fri
10:15 AM - 11:15 AM
August 7, 2026 to August 28, 2026
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Mon
10:15 AM - 11:15 AM
August 10, 2026 to August 31, 2026
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