ScoutMySpot

Chair Fit *

*Cedar Hill Recreation CentreAge: 19 and upView fee details

Enrollment not open yet

Registration opens April 8, 2026 at 6:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 7, 2026 to July 28, 2026

Time

9:00 AM - 10:00 AM

Tue

Availability

Enrollment opens April 8, 2026 at 6:00 a.m.

Description

Join our Chair Fit class for a gentle introduction to fitness, focusing on strength, mobility, posture, and flexibility-all from a chair. Perfect for beginners, it includes sit-to-stand movements and coordination exercises, making it ideal for those with balance concerns, mobility limitations, or recovering from an injury.

Other Available Times

  • Tue

    9:00 AM - 10:00 AM

    August 4, 2026 to August 25, 2026

    View Details