Weight Training - Small Group**

Name: Saanich | Weight Training - Small Group**
Start: 2026-08-06
End: 2026-09-03
Location: *Gordon Head Recreation Centre

*Gordon Head Recreation CentreAge: At least 16 but less than 80$70.00

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Schedule

Date Range

August 6, 2026 to September 3, 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

5/6 spots

Description

In this small group format you'll learn proper techniques for strength training, including safely improving your core, stamina, and flexibility .Suitable for all levels . (max of 6:1 Ratio).

Other Available Times

TueThu
10:05 AM - 11:05 AM
May 5, 2026 to June 11, 2026
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Thu
9:00 AM - 10:00 AM
May 7, 2026 to June 11, 2026
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TueThu
10:05 AM - 11:05 AM
June 30, 2026 to July 30, 2026
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Thu
9:00 AM - 10:00 AM
July 2, 2026 to July 30, 2026
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TueThu
10:05 AM - 11:05 AM
August 4, 2026 to September 3, 2026
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