Total Body Workout**

*Gordon Head Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

August 7, 2026 to September 4, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

18/20 spots

Description

Join these fun total-body shaping workouts to increase your strength, elevate your cardio, and build your core, endurance and flexibility! Be prepared to work hard and be challenged in a noncompetitive environment.

Other Available Times

  • Fri

    10:15 AM - 11:15 AM

    May 1, 2026 to June 12, 2026

  • Fri

    10:15 AM - 11:15 AM

    July 3, 2026 to July 31, 2026