Yoga for Functional Movement

Name: Saanich | Yoga for Functional Movement
Start: 2026-08-07
End: 2026-09-04
Location: *Gordon Head Recreation Centre

*Gordon Head Recreation CentreAge: At least 16 but less than 99View fee details

Enrollment not open yet

Registration opens April 8, 2026 at 6:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

August 7, 2026 to September 4, 2026

Time

Noon - 1:00 PM

Fri

Availability

Enrollment opens April 8, 2026 at 6:00 a.m.

Description

This all-level class combines yoga therapy and physical therapy approaches and teaches you how to move your body optimally. You will learn to balance strength and mobility, work on your balance, and improve core strength and posture. Consistent attendance may also help your current aches and pains go away.

Other Available Times

Wed
7:00 PM - 8:00 PM
July 8, 2026 to July 29, 2026
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Fri
Noon - 1:00 PM
July 10, 2026 to July 31, 2026
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Wed
7:00 PM - 8:00 PM
August 5, 2026 to September 2, 2026
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