Date Range
March 3, 2026 to April 28, 2026
Time
7:30 PM - 8:30 PM
Availability
13/20 available
Deepen your connection with body, breath, heart & baby, and feel more prepared for childbirth. Learn gentle movements, pelvic floor awareness, breathing practices and guided meditation - to help ease tension, bring calm & focus, and nourish your nervous system. All pregnant folks are welcome to join this holistic series, led by an experienced doula.