Yoga - Chair Yoga *

Name: Saanich | Yoga - Chair Yoga *
Start: 2026-01-08
End: 2026-02-26
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 16 and upView fee details

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Schedule

Date Range

January 8, 2026 to February 26, 2026

Time

10:45 AM - 11:45 AM

Thu

Availability

0/20 available

Fully Booked

Description

With emphasis on the breath, practice full-body movements for strength, balance and mobility. Experience the benefits of yoga including feeling calmer and more focused, increased flexibility, better balance and overall vitality.