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Weight Training - Small Group Circuit*

*Cedar Hill Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

April 1, 2026 to May 13, 2026

Time

Noon - 1:00 PM

Wed

Availability

0/6 spots

Fully Booked

Description

Circuit training is an efficient method of improving your cardio, strength and endurance. This program is suitable for individuals with minor musculoskeletal issues who need to be active at their own pace. Extra stretching is offered at the end of sessions.

Other Available Times