Yoga - Hatha Flow*

Name: Saanich | Yoga - Hatha Flow*
Start: 2026-04-30
End: 2026-06-11
Location: *Gordon Head Recreation Centre

*Gordon Head Recreation CentreAge: 16 and upView fee details

Enroll Now

Schedule

Date Range

April 30, 2026 to June 11, 2026

Time

5:15 PM - 6:30 PM

Thu

Availability

15/22 spots

Description

By combining movement and alignment with deep breathing, this practice can improve balance, core strength, flexibility, posture and strength. Great for stress, pain management and building confidence.

Other Available Times

Thu
5:15 PM - 6:30 PM
July 9, 2026 to July 30, 2026
View Details
Thu
5:15 PM - 6:30 PM
August 6, 2026 to September 3, 2026
View Details