Yoga - Chair Yoga *

Name: Saanich | Yoga - Chair Yoga *
Start: 2026-03-04
End: 2026-04-15
Location: *Gordon Head Recreation Centre

*Gordon Head Recreation CentreAge: AnyView fee details

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Schedule

Date Range

March 4, 2026 to April 15, 2026

Time

11:00 AM - Noon

Wed

Availability

0/20 available

Fully Booked

Description

With emphasis on the breath, practice gentle postures and experience the many benefits of yoga, including a calmer, more focused mind, increased flexibility, better balance and strengthened muscles and nervous system.