Yoga - Iyengar - all levels**

*Cedar Hill Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

May 7, 2026 to June 25, 2026

Time

5:30 PM - 7:00 PM

Thu

Availability

0/16 spots

Fully Booked

Description

This class is active and challenging in a good way. It is not for students with serious physical limitations. Iyengar yoga can be adapted for all bodies with the use of props and focus on alignment. Learn to reduce stress and to improve your posture, breath function and self-awareness.