Flex and Flow**

*Saanich Commonwealth PlaceAge: 19 and upView fee details
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Schedule

Date Range

March 4, 2026 to April 29, 2026

Time

7:55 AM - 8:45 AM

Wed

Availability

0/20 available

Fully Booked

Description

Stretch, strengthen and stabilize your entire body in an invigorating muscle conditioning workout. A combination of yoga, pilates, strength and flexibility exercises.
ScoutMySpot | Saanich | Flex and Flow**