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Strength and Core**
Strength and Core**
**Saanich Commonwealth Place
Age: 19 and up
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Schedule
Date Range
May 6, 2026 to June 17, 2026
Time
9:15 AM - 10:15 AM
Wed
Availability
14/20 spots
Description
Sweat and sculpt your way to a strong core and leave feeling strong and centered. This class focuses on strengthening all the muscles of your core, including the abdominals, back, hips, and glutes.