Build Better Bones 1 (formerly Osteofit Level 1)*

Name: Saanich | Build Better Bones 1 (formerly Osteofit Level 1)*
Start: 2026-04-10
End: 2026-04-24
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 50 and upView fee details

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Schedule

Date Range

April 10, 2026 to April 24, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

0/20 spots

Fully Booked

Description

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

Other Available Times

Mon
10:15 AM - 11:15 AM
April 13, 2026 to April 27, 2026
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Fri
10:15 AM - 11:15 AM
May 1, 2026 to May 29, 2026
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Mon
10:15 AM - 11:15 AM
May 4, 2026 to May 25, 2026
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Mon
10:15 AM - 11:15 AM
June 1, 2026 to June 22, 2026
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Fri
10:15 AM - 11:15 AM
June 5, 2026 to June 26, 2026
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