Yoga - Hatha Flow

Cordova Bay 55 Plus AssociationAge: 16 and upView fee details
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Schedule

Date Range

May 4, 2026 to June 22, 2026

Time

5:30 PM - 6:45 PM

Mon

Availability

19/22 spots

Description

By combining movement and alignment with deep breathing, this practice can improve balance, core strength, flexibility, posture and strength. Great for stress, pain management and building confidence.

Other Available Times

  • Mon

    5:30 PM - 6:45 PM

    July 6, 2026 to August 24, 2026