Date Range
May 5, 2026 to June 16, 2026
Time
1:15 PM - 2:15 PM
Availability
8/10 spots
Ease slowly and safely back into a gentle fitness routine. This class focuses on gradually improving your ability to move as the fitness instructor leads the class through easy strengthening and balance-building exercises. Includes 20+ minutes of standing exercises. Build confidence and become more fit in this supportive class.