Yoga for Runners *

*Gordon Head Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

January 5, 2026 to February 23, 2026

Time

7:15 PM - 8:15 PM

Mon

Availability

0/22 available

Fully Booked

Description

The perfect compliment to pounding the pavement. Learn postures to lengthen the hamstrings, open up the hips and release tension created from running. An opportunity to overcome and prevent injuries, build stability and improve joint range. Flexibility not necessary.