Yoga For Healthy Aging II*

*Gordon Head Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

March 2, 2026 to April 27, 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

0/20 available

Fully Booked

Description

This class will challenge and improve your mobility, strength and balance. Suitable for anyone with yoga experience and the ability to get up and down from the floor with ease. Learn postures, breathing exercises and relaxation techniques to support your body, mind and spirit.