ScoutMySpot

Yoga and Mobility for 55+ *

*Saanich Commonwealth PlaceAge: 16 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

January 6, 2026 to February 24, 2026

Time

11:45 AM - 1:00 PM

Tue

Availability

0/24 available

Fully Booked

Description

Gentle Hatha yoga combined with creative somatic movements encourages and enhances mobility. We’ll explore balance and range of motion while building strength to move with ease. Students should be able to get up and down from the floor easily. Meditation and relaxation techniques will be offered.