Yoga - Strength and Ease*AG

*Saanich Commonwealth PlaceAge: 16 and upView fee details
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Schedule

Date Range

March 3, 2026 to April 28, 2026

Time

10:15 AM - 11:30 AM

Tue

Availability

0/24 available

Fully Booked

Description

Create a strong practice that builds subtlety over force. This all-levels class offers modifications to intelligently activate your alignment, making your poses efficient and effective. Students should be able to get up and down from the floor easily for this class. Yogis will focus on breath, asana, and meditation to support a lifelong practice.