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Schedule
Date Range
2026-10-21
Time
01:00 pm - 01:30 pm
Once
Availability
Fully Booked
Description
Build functional strength and boost overall fitness with dynamic workouts using kettlebells, landmine training and TRX. Improve mobility, power, balance and coordination through purposeful exercises that enhance movement efficiency, support everyday activities and elevate sports performance for a stronger, more active lifestyle.